Articles published in January 2024
Narcissism ranges from healthy self-confidence to Narcissistic Personality Disorder. Research by Pincus, Campbell, Twenge, and Roberts examines the spectrum, the neuroscience, and what treatment can actually achieve.
A deep dive into the science of memory: how the brain encodes, stores, and retrieves information, from Ebbinghaus's forgetting curve to modern...
An in-depth guide to linguistics: from Saussure's structural foundations and Chomsky's generative revolution to language acquisition, the...
A comprehensive scientific examination of intelligence: Spearman's g factor, fluid and crystallized intelligence, the Flynn effect, IQ predictive...
Comprehensive climate change statistics for 2026: global temperature rise data, CO2 concentrations, extreme weather frequency and cost, renewable...
A comprehensive guide to feminist theory: its waves, major branches, key thinkers from Wollstonecraft to Butler, intersectionality, feminist...
A rigorous introduction to evolutionary psychology: its intellectual foundations in Cosmides and Tooby, core findings on kin selection and mate...
What is empathy? A clear breakdown of cognitive, affective, and compassionate empathy, the science behind them, empathy fatigue, and why Paul Bloom argues against it.
A thorough examination of creativity science: from Guilford's divergent thinking and Wallas's four stages to the investment theory, the 10,000-hour...
A thorough scientific overview of ADHD: DSM-5 criteria, neuroscience, heritability, gender differences, adult presentation, treatment options, and...
A scientific account of what causes schizophrenia: the dopamine and glutamate hypotheses, genetic architecture, environmental risk factors...
OCD is not about cleanliness or perfectionism. It is a stuck threat-detection circuit, CSTC loop hyperactivity that generates intrusive thoughts...
Eating disorders are among the deadliest psychiatric conditions. Here is what the genetic, neurobiological, and psychological research actually...
Depression is not simply low serotonin. Understand the actual science: inflammation, neuroplasticity, the HPA axis, genetics, stress...
What causes burnout: Maslach's three dimensions, the JD-R model, physiological effects, emotional labor, and what the research says about recovery...
Anxiety is one of the most common mental health conditions, and one of the most misunderstood.
A rigorous examination of what emotions are: from James-Lange and Cannon-Bard theories to Ekman's universals, Barrett's constructed emotion...
Self-efficacy (the belief in one's capacity to execute behaviors required to produce outcomes) is one of psychology's most validated predictors...
The Scarcity Principle explains why limited availability makes things more desirable, and why this effect is so reliably exploited in marketing,...
Positive psychology shifted the field from pathology to flourishing: studying happiness, strength, meaning, and well-being.
Need for Cognition measures the tendency to engage in and enjoy effortful thinking. Explore Cacioppo and Petty's foundational research, the...
Willpower is not a character trait: it's a set of cognitive mechanisms that can be understood, managed, and improved.
Anxiety affects 264 million people worldwide. What does the evidence actually say about CBT, exposure therapy, breathing techniques, exercise,...
What does the science say about improving memory? Understand the evidence behind spaced repetition, retrieval practice, sleep, exercise, and why...
What actually improves sleep? Understand the science of sleep hygiene, CBT-I, light exposure, temperature, and the evidence behind every common...
What does the research actually say about building habits that stick? Understand implementation intentions, environment design, identity-based...
Does social media cause depression and anxiety? A rigorous look at the research, from Jean Twenge's iGen data to the Facebook Files, on what we...
How does sleep actually work? Understand sleep stages, circadian rhythms, the biology of sleep deprivation, and why getting enough sleep is one of...
From Diana Baumrind's four parenting styles to the ACEs study and attachment theory, discover what six decades of developmental research actually...
