
Understanding Cognitive Biases with Examples
Cognitive biases: confirmation bias seeking supporting evidence, anchoring to first numbers, availability bias valuing recent events, and sunk cost...
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Cognitive biases: confirmation bias seeking supporting evidence, anchoring to first numbers, availability bias valuing recent events, and sunk cost...

Loss aversion: losses hurt more than equal gains feel good. Mental accounting treats money differently. Anchoring locks onto first numbers seen.

Heuristics are mental shortcuts for fast decisions: availability judges by what comes to mind, representativeness by similarity to stereotypes.

The mind works through dual systems: System 1 is fast, automatic, emotional, and unconscious. System 2 is slow, deliberate, logical, and conscious.

Intention-action gap: you plan to exercise but don't. Social desirability bias: you say one thing, do another. Habits override intentions.

Emotional reasoning is when feelings determine conclusions: 'I feel anxious, therefore danger is real.' Emotions as evidence hijack good judgment.

Knowing about confirmation bias doesn't stop you from seeking confirming evidence. Awareness helps but doesn't eliminate automatic cognitive patterns.

Conformity matches group behavior. Social proof follows crowds. Authority bias obeys experts.

You intend to exercise, but the couch is comfortable. Past behavior predicts future actions better than stated intentions do.

Intelligence doesn't prevent bias. Overconfidence makes smart people overestimate ability. Blind spots persist regardless of IQ.

Global mental health rates have shifted dramatically, especially among adolescents since 2012.

Psychology became a science in 1879 when Wilhelm Wundt opened the first experimental laboratory.