Deep Work

May 2026

• May 25, 2026Work SkillsUnderstanding Deep Work and Shallow Work ConceptsDeep work and shallow work defined with Cal Newport's framework and the research behind it. Sophie Leroy's attention residue, Gloria Mark's...20 MIN2.9k

April 2026

• Apr 15, 2026IdeasThe Cognitive Costs of Multitasking RevealedThe research on multitasking and cognitive performance. What Clifford Nass, David Strayer, and others documented about the measurable costs,...16 MIN3.2k

March 2026

• Mar 23, 2026Work SkillsImproving Focus: Insights from Neuroscience ResearchLearn how to improve focus using neuroscience research on sustained attention, flow states, the Pomodoro Technique, and practical strategies...15 MIN3.1k

January 2026

• Jan 19, 2026Work SkillsDefining Productivity: Insights for Knowledge WorkersWhat productivity actually means for knowledge workers: deep work vs shallow work, flow state research, energy management vs time management, and...19 MIN4.2k

October 2025

• Oct 28, 2025Work SkillsExploring Deep Work: Keys to Focused ProductivityDeep work is focused uninterrupted work on cognitively demanding tasks. Requires no distractions, extended 90-120 minute blocks, and full attention.25 MIN19.1k