What Is Trauma?
Trauma is a psychological response to overwhelming events. Explore PTSD's diagnostic history, the neurobiology of traumatic stress, ACE research, complex PTSD, evidence-based treatments, and the science of resilience.
February 2024
What Is Resilience: The Science of Bouncing Back from Adversity
What is resilience: Werner's Kauai study, Bonanno's four trajectories, post-traumatic growth, neurobiology, social support, and whether resilience can be trained.