Cognitive Behavioral Therapy: The Science of How CBT Works
In the 1960s, Aaron Beck was treating depressed patients using psychoanalysis — free association, dream interpretation, uncovering unconscious...
January 2025
December 2024
The Placebo Effect: How Expectation Becomes Physiology
In 1955, Henry Beecher analyzed 15 clinical trials and found that 35.2% of patients responded to inert treatments.
November 2024
Emotion Regulation: The Science of Managing What We Feel
Emotion regulation research shows that how we manage our emotions matters as much as which emotions we have.
June 2023
Clinical Psychologist: Training, Roles, and Salary
What does a clinical psychologist do? DClinPsy training path, therapy modalities compared, NHS vs private practice salary, specialisations, and the...