CBD oil has become a very popular topic for discussion in recent years. It has been touted as a treatment for a number of conditions, and there is exciting scientific evidence to support many of these claims.
CBD oil is a product you can consume directly in very small drops, and you can also add it to your coffee, smoothies, and other recipes if you prefer to enjoy it this way.
What is CBD Oil?
Cannabidiol (CBD) oil is a derivative of the cannabis plant. Cannabinoids are the natural chemicals found in these plants, and CBD is one type of these chemicals.
Although this means CBD is often confused with THC – the psychoactive compound that induces a euphoric high – CBD does not work in this way and is perfectly safe for use.
The legality of CBD products varies from place to place, but it is widely commercially available in the UK and USA, in addition to a number of other countries.
So, what are the potential benefits of taking this oil, and what does the science say?
- Relief from Anxiety
Researchers investigating the effects of CBD believe that this oil can alter how the brain responds to serotonin – the feel-good hormone that boosts feelings of happiness.
Studies have been conducted to try and understand why this is, with study participants largely reporting an improvement in their anxiety levels.
- Relief from Pain
There are several studies that support the idea that CBD oil can provide pain relief in the body. In fact, pain-relief drugs containing CBD are already available in some parts of the world.
This is potentially good news for people who suffer from chronic pain and currently rely on addictive pharmaceutical medications.
- Protection Against Cognitive Decline
There is early research to suggest that CBD can help to protect against conditions characterized by cognitive declines, such as Alzheimer’s Disease.
This means that regularly consuming Herbal Health CBD oil could be a sensible preventative measure to protect long-term cognitive function. However, further studies are required to draw conclusive results.
- Help for Insomnia Sufferers
Recent research has highlighted the possible benefits of CBD oil for those who suffer from insomnia, as well as those afflicted with less serious sleep problems.
One study showed that a 160mg dose of CBD oil helped participants to sleep for a longer period during the night.
A separate study demonstrated that a dose of between 300mg and 600mg of CBD oil before bedtime helped to decrease cortisol levels in the body. Cortisol is a stress hormone, and high levels can impair the sleep cycle. Being less stressed before going to bed could help a lot of people suffering from poor sleep enjoy longer and better-quality rest.
- Help for Cancer Patients
Although there is no definitive research into the benefits of CBD oil for cancer patients, it has increased in popularity among this group over the years. Some patients choose it over prescription pain medications because it is a natural option.
Some scientists have suggested that CBD could help to stop cancer cells from dividing and spreading and could in fact, cause cancer cells to die.
This is one particularly exciting area for further research, as the symptoms, side effects, and consequences of all cancers can, of course, be devastating, but with the evidence we have right now, it is not advised to use CBD as a treatment for cancer.