How to Find the Best Grappling Dummy?

There are a number of factors fighters and boxes should consider before choosing an MMA Grappling dummy. Apart from that, the fighter’s own skill level also accounts for choosing the kind of a grappling dummy that would stand best matching his basic needs. It’s an understandable fact that whatever works for some fighters will not be as effective to other fighters at their skill levels. For instance, experienced fighters would go for a dummy particularly heavy in weight, as for the new fighters, a light weight boxing dummy would suffice. So all in all, every individual fighter will have his own defined area of development and that should be considered while you go shop for a grappling dummy.

However there are a few factors to look out for before buying a grappling dummy, that go for the boxers of all levels and which can save your hard-earned investment from going down the line.

Grappling Dummy


This is the trickiest thing to understand. A dummy should have the right mix of stiffness as well as flexibility. Too stiff dummy will not allow the fighter to bend the limbs into submissions whereas too flexible will not simulate enough resistance for a life-like training experience. Therefore, choosing a dummy with just the right level of flexibility will serve the purpose.


A good grappling dummy is the one that can withstand stress and beating and still works at its best. A durable craftsmanship, strong stitching and dummies made of high quality materials are the ones that are long staying with you. Therefore, if you are lucky enough to determine how durable the dummy is in the early stages, you have made a good investment.


This factor is dependent upon the skill level of a boxer. Most dummies are designed with no correspondence to their weight, however, dummies used for the purpose of throwing or striking does. It is important to choose a dummy which has just the right weight. It shouldn’t:

  • strain the fighter while he is tugging it around
  • make it hard for the fighter to train with it
  • prevent a fighter from having an actual fighter experience


Height is also an important factor to consider before making your purchase. An appropriate grappling dummy would be the one which has nearly the same height as the fighter himself. This would make handling easy and the fight more realistic. While fighting a dummy which have short or way to long legs will not serve the purpose.


Last but not the least, a grappling dummy where in a fighter can practice wide range of techniques, submissions, pounds and throws will be an ideal dummy and will serve the fighter for quite a long time. The more practicing sessions he can perform using the dummy, the more he will be getting out of the investment he has made.

So folks! The best method for buying a suitable grappling dummy is finding one that falls somewhere in the middle of all these factors. Good luck with your purchase!

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