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Best Diet for Ectomorph Body Type
You may feel the need to improve your body mass, but you do not know how. Just as being obese can have dire health risks, being underweight is risky, too. Ectomorph body types can be…

Build Explosiveness with Box Jumps
Explosiveness is one of the most coveted traits by athletes. Regardless of the sport you play, this is a trait that makes an incredible athlete. For this reason, working on your explosiveness is a brilliant…

Four Steps to Becoming a Medical Doctor
Becoming a doctor can be a highly rewarding and fulfilling career choice that will give you the unique opportunity to save lives and help those around you. Doctors also benefit from several job perks, including…

4 Career Paths for Athletes
If you have a love of sports and the athletic talent to match it, you may be considering what you can do to turn your passion into a profession. There are many paths athletes can…