Recovering from any type of surgery takes time and patience. But when the surgery you’ve undergone is plastic surgery, you might be more anxious than ever to see your final results and get back to your normal life and routine.
To help ensure you’re able to get to this point as soon as possible, you’ve got to ensure that you’re treating your body and your mind right once your surgery’s complete. To help you with this, here are three tips for a faster recovery from plastic surgery.
Follow Your Doctor’s Instructions Exactly
When you’re speaking with your doctor prior to your surgery, he or she will give you some strict instructions about what to do or not do after you’re back home recovering. And while you might think these things are merely suggestions, the instructions your doctor gives you can make a big difference in your recovery if you stick to them.
Jennifer Whitlock, a contributor to Very Well Health, shares that even if you’re not sure as to why you’re told to do or not do something, even if it seems small and insignificant, if your surgeon made the effort to give you those directions, they will likely serve a purpose. So to give yourself the best chance of recovering quickly and fully, make sure you take these instructions seriously.
Get Some Sun While Recovering
As you’re recovering from your surgery, the only thing you might want to do is lay in bed so you can rest and stay on top of any pain you’re feeling. And while doing these things are likely going to be good for your recovery, there are also things that are a little harder that can also be helpful during your healing process.
According to Kelsey Kloss, a contributor to Reader’s Digest, although you might not feel like letting the light in, allowing the sun into your room while you’re trying to recover can be very helpful for you. Low exposure to sunlight following surgery can help with fatigue and ease pain. Especially if you’re having a hard time getting your body back into normal wake-sleep cycles, getting some sun can be very helpful.
Have A Support System In Place
While your body is healing from your surgery, there are going to be some things that you just can’t do on your own. So if you’re needing help, Dr. Zeev N. Kain, a contributor to Psychology Today, advises that you reach out to someone in your support system and ask them to lend you a hand.
By giving yourself the time to recover without pushing yourself beyond your limitations, you’ll be able to recover much quicker.
If you’ll be having plastic surgery soon, consider using the tips mentioned above to help you recover from your procedure as quickly as you can.